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Social support may lower risk of cardiovascular disease, death | Today's Research by Fortinberry Murray

Social support may lower risk of cardiovascular disease, death. March 27, 2022.

Need to vent? Turn to real-life support, not social media | Today's Research by Fortinberry Murray

What the researchers say: “Problematic social media use has been associated with depression, anxiety and social isolation, and having a good social support system helps insulate people from negative mental health,” said the lead author.

Giving social support to others may boost your health | Today's Research by Fortinberry Murray

Giving social support to others may boost your health. December 12, 2021. When it comes to your health, being willing to give social support to your spouse, friends, family and colleagues may be just as important as receiving, a new study suggests.

Sabotage and collusion could be derailing your weight loss journey | Today's Research by Fortinberry Murray

The study is part of a growing body of evidence which suggests that not all social support results in positive health outcomes.

Strengthening interpersonal relationships helps medical patients live longer | Today's Research by Fortinberry Murray

PLOS Medicine. found that. providing medical patients with social support leads to an increased chance of survival and elongation of life.

How to reduce loneliness: Meaningful activities can improve health, well-being | Today's Research by Fortinberry Murray

Across two different studies, the researchers found that people who had meaningful, challenging experiences were less lonely — even when higher levels of social contact and support were not available.

The best way to support stressed out friends and family | Today's Research by Fortinberry Murray

He said that previous research has shown that social support can help alleviate emotional distress, increase physical and psychological well-being, and improve personal relationships.

Impostor syndrome is more common than you think | Today's Research by Fortinberry Murray

The researchers conducted interviews with students in an elite academic program to understand the various coping mechanisms students used to escape these feelings, but one method stood out above the rest: seeking social support from those outside their academic

Stress may drive people to give, as well as receive, emotional support | Today's Research by Fortinberry Murray

But new research suggests that despite its negative side effects, it. may also lead to a surprising social benefit.