The (neuro)science of getting and staying motivated
There is no question that motivation is one of the hardest and yet most important factors in life. It's the difference between success and failure, goal setting and aimlessness, well-being and unhappiness. And yet, why is it so hard to get motivated—or even if we do, to keep it up?
Feeling moments of support improve wellness
Poets and songwriters may tend to focus their artistry on passion and romance, but it may be those unsung, brief feelings of love throughout the day that are connected with psychological well-being.
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